Quiet Power for modern teams.

Wellbeing, connection and self-leadership for women who carry it all - brought to your business.

L’APOTHECA sessions blend coaching, reflection and modern ritual to help teams pause, reset and feel good again.

Women in your team are holding a lot. Work, life, family & their own wellbeing. Most of them run on empty yet still show up and do their best work.

L’APOTHECA brings them a space to breath, reflect and reconnect. Not a wellness tick-box. A real moment of support, honesty and reset.

Even now, gender equity in the workplace lags far behind intention. Women still carry the invisible load, at work, home and everywhere between - often without the space or support to pause, reflect or restore.

L’APOTHECA exists to change that rhythm. We create spaces that empower women to lead, think and care differently - blending coaching, reflection and modern rituals to bring confidence and connection back into their workday.

Because when women feel good again, they lead better, live fuller and the world is a better place.

Enquire for my team

I’m Gemma. I’m an accredited Individual & Team Coach and Hypnotherapist. I’m a mum, and in a previous life I’ve led teams in international business for a market leader you probably have in your fridge. I’ve lived the reality of holding it all: career, family, health, identity. My work is built for women who get it. Not a theory, not corporate speak. Just grounded space, honest conversation and practical shifts that help us feel good again.

I’m passionate about making work, work. Whilst I’d hoped that by now the culture and systems we live in would have caught up with the demands placed on women, I’m also aware that big wheels take a painfully long time to change direction. So in the mean time I’m building space for all the women navigating that in real time. We’re a community. We love rituals, connection and believe what we’re doing is really, really important.

Modern Teams need a modern approach.

  • Space.

    A guided, intentional pause in the middle of ‘Go’. Time to reflect, exhale and hear yourself think. This is often where the aha moments bring moments of innovation and enlightenment!

  • Connection.

    Honest conversation, shared by women who get it. The reminder: you deserve to be heard, and you’re not doing this alone.

  • Practical Shift.

    Tools, language and rituals you can take back into daily life. Not theories that you forget after an hour; or worksheets you leave in your car.

Ways to work with us:

The Circle (Group Session) | 90 minutes (in-person or virtual)

A guided, modern wellbeing circle for women in your organisation. Thoughtful prompts, gentle coaching and shared discussion around boundaries, burnout, energy and self-worth. It feels like you met your knowledgable friends for coffee and left lighter and inspired, not HR doing wellbeing. We use topics we know impact women, based on research and insights from our clients. We’re also happy to explore a more specialised topic if you have something in mind.

Quiet Power Workshop | Full Day, facilitated & Immersive Work ‘Retreat’

We’ll be on location somewhere peaceful and inspiring. We’ll eat great food, and hold space for all the topics that really matter.

We’ll explore how to lead without burning out. We dive into boundaries, self-permission, emotional load and sustainable pace - especially for women with high levels of responsibility at work or at home.

We also partner with our network of accredited wellbeing practitioners (think: Yoga teachers, Sound Healers and Reiki Masters) to integrate the transformations we uncover.

Who it’s for:- Leadership teams, Senior Women & Female Founders.

It feels like you and your best friends were invited to an exclusive retreat with access to the best professional coaches and wellbeing practitioners who literally get you and guide you. Leave feeling empowered, refreshed and with a new found sense of self (and a bunch of new friends).

1:1 Clarity Coaching | (Onsite or Virtual)

Private, confidential coaching for key women in your business. Space to reflect, untangle and get practical next steps - with compassion. No judgement.

Coaching Culture Up-Skill (Onsite or Virtual)

The power of coaching is largely untapped in SME’s. It’s been leveraged in big business for decades; but it can be a tricky culture shift to make in smaller organisations. We help your leaders to lead through coaching, and we help everyone to become more coachable.

Who it’s for:- everyone in your organisation. Top down, bottom up.

It feels like:- you got the ultimate organisational upgrade. We help you build a coaching culture from the inside out. Empowering your teams, and freeing up your senior leaders to focus on what’s important: leadership.

Start the conversation.

If you’re a founder, people lead or purpose-led business and this resonates. I’d love to talk to you about bringing L’APOTHECA to your team.