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Part girls night (in), part micro-retreat.
An intimate evening of matcha, calm and conversation - created for women who do it all (and are learning not to).
Join Gem - coach and founder of L’APOTHECA - for a cosy coaching-led gathering at Ritual Coffee in Frankwell. Together, we’ll explore boundaries that feel beautiful: the kind that protect your peace, not your garden.
Through gentle reflection, guided journalling and a few ‘that’s so me’ momets, you’ll learn how to:
notice where your yes costs too much
say no with intention and kindness (minus the guilt)
set boundaries that feel like self-care, not self-protection
Nothing heavy - just warm drinks, cosy vibes and honest conversation alongside some small rituals to help you leave feeling grounded and clear.
Each ticket includes:
a drink and an acai bowl from Ritual’s gorgeous menu
a L’APOTHECA reflection sheet to take home
a self-care treat - to take your new boundary glow home with you
For women who get it.
Part girls night (in), part micro-retreat.
An intimate evening of matcha, calm and conversation - created for women who do it all (and are learning not to).
Join Gem - coach and founder of L’APOTHECA - for a cosy coaching-led gathering at Ritual Coffee in Frankwell. Together, we’ll explore boundaries that feel beautiful: the kind that protect your peace, not your garden.
Through gentle reflection, guided journalling and a few ‘that’s so me’ momets, you’ll learn how to:
notice where your yes costs too much
say no with intention and kindness (minus the guilt)
set boundaries that feel like self-care, not self-protection
Nothing heavy - just warm drinks, cosy vibes and honest conversation alongside some small rituals to help you leave feeling grounded and clear.
Each ticket includes:
a drink and an acai bowl from Ritual’s gorgeous menu
a L’APOTHECA reflection sheet to take home
a self-care treat - to take your new boundary glow home with you
For women who get it.